Elra Wellness Group
A QUIET HEART & A RESTED MIND
Welcome to Elra Wellness Group, a mental health private practice dedicated to providing individual therapy, couples counseling, and our specialty services: Affair Recovery Therapy, Couples Counseling for Parents of Children with Developmental Differences, and Pre- and Post-Marital Counseling. Our team of dedicated therapists is committed to helping you achieve mental wellness and improve your overall quality of life. Currently serving Washington, D.C., Maryland, and Virginia.
EXCEPTIONAL MENTAL HEALTH SOLUTIONS FOR A QUIET HEART AND RESTED MIND.
Love Re-Paired: Affair Recovery Program
From Fractured Trust to Repaired Hearts.
Love Re-Paired is our premier affair-recovery program for couples ready to heal, rebuild trust, and reignite connection. Using proven methods like the Gottman Method, Emotionally Focused Therapy, CBT, and Narrative Therapy within a compassionate, trauma-informed framework, we guide you step-by-step through recovery.
Designed for couples committed to long-term restoration after infidelity, this private-pay service blends deep emotional support with practical tools, including:
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Hands-on exercises to build understanding and emotional safety
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Progress-tracking tools to see growth in real time
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Therapist-crafted scripts to navigate each milestone
Love Re-Paired offers a clear path to repair, re-pair, and reclaim the love you deserve.
Ideal for partners seeking deep repair, emotionally invested and values-driven couples, first-time or repeat infidelity survivors.
Click here to learn more
Anchored Together: For Parents of Children with Special Needs
Stronger together, no matter the journey.
Anchored Together is our specialized couples program for parents of children with autism and other developmental or cognitive differences. Grounded in the Gottman Method, EFT, CBT, and Narrative Therapy, and delivered through a compassionate, disability-informed lens; this program helps couples strengthen connection, reduce stress, and plan for the future.
Created for couples committed to thriving together under unique caregiving demands, this private-pay service includes:
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Exercises to navigate grief, stress, and disconnection
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Tools to rebuild emotional and physical intimacy
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Planning support for long-term care, guardianship, and estate matters
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Therapist-guided scripts and checklists for daily connection and progress
Ideal for parents of children with ASD or other developmental/cognitive differences and feeling stretched by stress, burnout, or isolation (optional faith integration available). Click here to learn more.
Foundation & Flourish: Pre/Post-Marital Counseling
Start with Wisdom. Grow with Intention.
Foundation & Flourish is our signature two-phase marriage program for couples who want to start strong and stay strong. Combining research-backed approaches like the Gottman Method, Cognitive Behavioral Therapy (CBT), Attachment Theory, and temperament-based insights, we guide you step-by-step from “I do” through the early months of marriage.
Phase One: Pre-Marital Counseling equips you to build a solid foundation before your wedding, while Phase Two: Post-Marital Counseling ensures continued growth, adaptation, and emotional closeness as you navigate real-life marriage together.
Created for couples who value intentional growth, this private-pay program blends rich relationship education with hands-on skills training, including:
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Targeted communication tools to resolve conflict and deepen understanding
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Values and vision mapping to align on life goals, roles, and expectations
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Practical intimacy and connection strategies tailored to your unique relationship style
Ideal for engaged couples preparing for marriage for the first time or after a previous marriage, newlyweds within the first two years seeking continued guidance and support. Click here to learn more
Our Flagship Services
Our Clients Say...
Anchored Together Client
"I didn’t realize how much I had shut down until this program. Anchored Together helped me open up, talk about the hard stuff, and reconnect with my wife. We’re stronger now; not just as parents, but as a couple. Every family raising a child with special needs should have access to this.”
Love Re-Paired Client
"We were barely speaking to each other when we started. I didn’t think anything could help, but the way Dr. Iyebote guided us, with so much care and honesty, made it possible to really hear each other again. We still have work to do, but now we’re doing it together."
Individual Therapy Client
"Therapy with Dr. Iyebote makes me feel understood and not judged. She helps me make sense of things I have buried for years. Unlike previous therapists, she doesn't just listen but challenges you and helps you problem solve. I always feel confident going to sessions with any problem because I know I will leave with a solution"
Get In Touch
If you have any questions or would like to schedule an appointment, please feel free to reach out to us. We are here to support you on your journey to mental wellness.
Tel: 703-651-6907