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Elra Wellness Group works with individuals carrying more than they’re able to put down: anxiety, burnout, grief, the weight of a diagnosis in the family, the quiet exhaustion of holding everyone else together.
We also work with couples navigating a specific rupture: an affair, the strain of raising a child with developmental differences, or the transition into marriage. Using approaches like the Gottman Method, EFT, and CBT, we help you move from reactive to grounded, whether the work is happening inside you or between you and someone you love.
Individual therapy, couples counseling, premarital and post-marital programs, affair recovery, and specialized support for parents raising children with developmental needs — each path leads toward the same place: a quiet heart, and a rested mind.
Healing for individuals.
Restoration for Couples.
Support for Every Journey.
A quiet heart & A Rested Mind
Founded by Dr. Linda Iyebote, Ph.D., LCSW, CCTP, Elra Wellness Group was built on a simple goal: a quiet heart and a rested mind.
A heart that's less reactive. A mind that's no longer overwhelmed. Sleeping again instead of replaying the day at 2 AM. Responding instead of snapping. Sitting across from your partner without bracing for the next fight. That's what a quiet heart and a rested mind look like in practice and it's what therapy are Elra is built toward, whether you're doing the work on your own or with someone you love.
Love Re-Paired: Affair Recovery Program
From Fractured Trust to Repaired Hearts.
Love Re-Paired is our premier affair-recovery program for couples committed to long-term restoration after infidelity; couples who are ready to heal, rebuild trust, and reignite connection. Using proven methods such as the Gottman Method, EFT, and CBT, Love Re-Paired offers a clear path to repair, re-pair, and reclaim the love you deserve.
Ideal for partners seeking deep repair, emotionally invested and values-driven couples, first-time or repeat infidelity survivors.
Anchored Together: For Parents of Children with Special Needs
Stronger together, no matter the journey.
Anchored Together is our specialized couples program for parents of children with autism and other developmental or cognitive differences. Delivered through a compassionate, disability-informed lens; this program helps couples grieve, strengthen connection, reduce stress, and plan for the future.
Ideal for parents of children with ASD or other developmental/cognitive differences and feeling stretched by stress, burnout, or isolation (optional faith integration available).
Foundation & Flourish: Pre/Post-Marital Counseling
Start with Wisdom. Grow with Intention.
Foundation & Flourish is our signature two-phase marriage program for couples who want to start strong and stay strong. Combining research-backed approaches such as Attachment Theory, the Gottman Method, and temperament-based insights, we guide you step-by-step from “I do” through the early months of marriage.
Ideal for engaged couples preparing for marriage for the first time or after a previous marriage, newlyweds within the first two years seeking continued guidance and support.
Our Flagship Services
Our Clients Say...
"We were barely speaking to each other when we started. I didn’t think anything could help, but the way Dr. Iyebote guided us, with so much care and honesty, made it possible to really hear each other again. We still have work to do, but now we’re doing it together."
Love Re-Paired Client, VA
Contact Us
If you have any questions or would like to schedule an appointment, please feel free to reach out to us. We are here to support you on your journey to mental wellness.
Email: care@elrawellness.org
Tel: 703-651-6907
Click below to book a free consultation.