Support Groups
There's a specific kind of relief that comes from being in a room, even a virtual one, with people who don't need the backstory explained. Our support groups are clinician-led, structured, and built around shared experience, not just shared symptoms.
Each group runs with a clear focus and a defined length, so you know what you're joining and what to expect. New groups are added as needs arise within our community.
Current Groups Available
The Weight We Carry: A 16-week support group for fathers raising a child with additional needsA space for fathers who carry it quietly, and often alone.
The Load & The Love: The Load & The Love is a 16-week clinician-led support group created specifically for mothers carrying the mental and emotional load of raising a child with autism and/or other developmental differences.
Interested in future groups? Reach out and we'll let you know what's coming next.
FAQ
How do I know when a new group is added?
Check back on this page, or follow Elra on Instagram, we announce new groups there first.
Are all groups clinician-led?
Yes. Every group at Elra is facilitated by a licensed clinician, not a peer-support volunteer model.
Can I suggest a group topic?
Yes, reach out and let us know what kind of group would be helpful for you.